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A quick and cheesy skillet turkey divan.
Preparation Time:
15 min.
Cooking Time:
12 min.
Servings: 6 (1-cup) servings
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| 6 |
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ounces uncooked dried spaghetti, broken into thirds
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| 2 |
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tablespoons LAND O LAKES® Light Butter
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| 2 |
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cups small broccoli florets
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| 1 |
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cup sliced fresh mushrooms
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| 1 1/2 |
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cups fat free skim milk
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| 2 |
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tablespoons all-purpose flour
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| 1/2 |
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pound (2 cups) sliced Alpine Lace Deli Reduced Fat American Cheese, cut into cubes |
| 1/2 |
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pound (1/2-inch thick) slice turkey breast, cubed
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Cook spaghetti according to package directions. Drain. Keep warm.
Meanwhile, melt light butter in 10-inch skillet until sizzling; add broccoli and mushrooms. Cook over medium heat, stirring occasionally, until vegetables are crisply tender (4 to 6 minutes). Remove vegetables from skillet.
Combine milk and flour in small bowl; stir until smooth. Add to same skillet. Cook over medium-high heat, stirring constantly, until mixture comes to a full boil (2 to 3 minutes). Boil 1 minute. Reserve
1 cup cheese. Add remaining cheese; continue cooking, stirring constantly, until cheese is melted (2 to 4 minutes).
Stir in hot cooked spaghetti, broccoli, mushrooms and turkey. Cook until heated through (2 to 3 minutes). Gently stir remaining cheese into hot mixture. Continue cooking until cheese cubes just begin to melt (1 to 2 minutes).
| 1 serving |
| Calories |
310 |
| Fat |
12 g |
| Cholesterol |
50 mg |
| Sodium |
860 mg |
| Carbohydrate |
31 g |
| Dietary Fiber |
2 g |
| Protein |
23 g |
11221 Copyright © 2004 Land O'Lakes
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