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This hearty stew is quick-to-make and full of great flavor.
Preparation Time:
10 min.
Cooking Time:
20 min.
Servings: 6 (1-cup) servings
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| 1 |
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tablespoon LAND O LAKES® Butter
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| 4 |
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medium (1 1/2 cups) carrots, sliced 1/4 inch
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| 1 |
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medium (1 cup) red onion, cut into 1/2-inch pieces
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| 1 |
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medium (1 cup) green bell pepper, cut into 1-inch pieces
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| 1 |
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teaspoon dried thyme leaves
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| 1 |
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teaspoon rubbed sage
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| 1/4 |
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teaspoon salt
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| 1/4 |
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teaspoon coarse ground pepper
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| 1 |
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teaspoon finely chopped fresh garlic
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| 1 |
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(15 1/2-ounce) can pinto beans, undrained
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| 1 |
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(15-ounce) can great Northern beans, undrained
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| 1 |
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(14 1/2-ounce) can diced tomatoes, undrained
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| 2 |
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(3/4-ounce) slices Alpine Lace® Deli Reduced Fat Provolone Cheese, cut into thin strips |
Melt butter in 3-quart saucepan; add all remaining ingredients
except
beans, tomatoes and cheese. Cook over medium-high heat, stirring occasionally, until vegetables are browned and very tender (12 to 15 minutes).
Stir in beans and tomatoes. Continue cooking, stirring occasionally, until heated through (8 to 10 minutes). Serve with shredded cheese, if desired.
| 1 serving |
| Calories |
230 |
| Fat |
4.5 g |
| Cholesterol |
10 mg |
| Sodium |
540 mg |
| Carbohydrate |
37 g |
| Dietary Fiber |
12 g |
| Protein |
13 g |
7122B Copyright © 2007 Land O'Lakes
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