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Sandwiches with a new twist--turkey, cheese and vegetables piled high on bagels.
Preparation Time:
10 min.
Servings: 4 sandwiches
 |
|
|
| 4 |
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teaspoons prepared mustard
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| 4 |
|
herb or onion bagels, split in half
|
| 4 |
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lettuce leaves
|
| 8 |
|
(1-ounce) slices turkey breast
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| 4 |
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green bell pepper rings
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| 4 |
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(3/4-ounce) slices Alpine Lace® Deli Reduced Fat Co-Jack® Cheese, cut in half |
| 4 |
|
tomato slices
|
| 1/2 |
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cup alfalfa sprouts
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Spread bottom half of each bagel with
1 teaspoon
mustard.
1
lettuce leaf, 2 slices turkey, 1 green pepper ring,
1 piece
cheese,
1 slice
tomato and
1/4
alfalfa sprouts; cover with top half of bagel.
| 1 sandwich |
| Calories |
440 |
| Fat |
8 g |
| Cholesterol |
40 mg |
| Sodium |
1310 mg |
| Carbohydrate |
66 g |
| Dietary Fiber |
4 g |
| Protein |
28 g |
9164D Copyright © 1997 Land O'Lakes
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