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It takes just 30 minutes to create this guaranteed party-pleaser, or make it on an ordinary day to give your family a special treat.
Preparation Time:
10 min.
Baking Time:
20 min.
Servings: 32 (1 tablespoon) servings
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| 1/4 |
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pound (1/2-inch thick) slice Alpine Lace® Deli Reduced Fat Swiss Cheese, shredded |
| 1/4 |
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pound (1/2-inch thick) slice deli cooked ham, finely chopped
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| 1/2 |
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cup fat free mayonnaise
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| 2 |
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teaspoons Dijon-style mustard
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| 1/4 |
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cup sliced green onions
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| 32 |
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reduced fat whole wheat crackers
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Heat oven to 350°F. Combine all ingredients except crackers in medium bowl.
Spread onto bottom of 8-inch ovenproof shallow dish or pie plate. Bake for 20 to 25 minutes or until heated through and bubbly around edges.
To serve, spread 1 tablespoon mixture on each cracker.
| 1 tablespoon dip with one cracker |
| Calories |
35 |
| Fat |
1.5 g |
| Cholesterol |
5 mg |
| Sodium |
110 mg |
| Carbohydrate |
4 g |
| Dietary Fiber |
1 g |
| Protein |
2 g |
10617 Copyright © 1999 Land O'Lakes
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